by Kesavah | General Raqs Sharqi
New belly dance students are always surprised by how much they have to use their arm muscles. I’m always surprised after coming back into dancing after a month or two off! Belly dancers have to hold their arms up for long periods of time, and it actually takes...
by Kesavah | General Raqs Sharqi
Belly dance is a low impact form of exercise Because belly dancing is low impact it doesn’t jolt or jar the body, making it very safe and unlikely to cause injury or damage to the joints. Bellydance works in harmony with the body, instead of against it, because it is...
by Kesavah | Class Bulletins, News
Hooray! New class dates are set for Belly Dance classes in Nelson this Fall! Beginner BellyDance classes are on Tuesday nights from 7:15 – 8:30 pm; classes will be starting on Tuesday, October 27th, 2015 at the Front Street Dance: 612 Front Street in Nelson BC. Come...
by Kesavah | Class Bulletins, News, Upcoming Events
We’ve got the new dates for new Beginner Belly Dance classes at Salmo Recreation! This Fall we’ll be starting on Thursday, October 22nd 2015, classes will most likely be 6:15pm – 7:30pm and they’ll run for an 8 week series. Great news!...
by Kesavah | Class Bulletins
Just to make it easier for my current beginner students to find the music for the dance that we’re learning the choreography for, here are all three versions of Adouma Wetteka: Slower Speed Medium Speed Original Fast Speed...